Every homeowner should know how to check the air quality in their apartment. It is a very important aspect for normal well-being. The quality of the air in your home has a lot to do with your health. If it is too dry or contains a lot of dust, you need to take action immediately.
Why is it so important to breathe clean air?
Contaminated air has a negative effect on health. It should be checked periodically for symptoms of mold. It can be seen or felt. The presence of mold is indicated by a musty smell that cannot be leveled out with cleaning. It shows up in damp spots and damp places in the house.
Answering how to check air quality, it is recommended to use carbon monoxide detectors for this purpose. In the devices need to change the batteries every six months, in which case they will function without failure, ensuring a safe stay in the home.
Regularly breathing in dirty air can cause a lot of health problems. It is most harmful to the respiratory organs, causes pathologies of the cardiovascular system. Some scientists even believe that polluted air can cause cancer.
Its excessive dryness causes discomfort, drying the mucous membrane of the eyes. This is one of the causes of chronic lung and bronchial diseases.
Nausea, dizziness, increased fatigue, sneezing is often caused by poor air quality in the home.
What Affects Air Quality?
Air quality in the home depends on several factors, these include:
-Contamination of the ventilation system;
-The presence of houseplants;
-level of humidity.
The air in the rooms during the cold season often becomes dry because of heating radiators.
Its quality is reduced by paints containing lead, tobacco smoke, household cleaners.
It is important to constantly make sure that the air in living rooms remains clean. This can be achieved by using houseplants, aquariums, frequent wet cleaning. The use of special devices designed to humidify the air is also recommended.
Rooms should be aired at least three times a day to remove harmful substances. To do this, it is sufficient to open windows for 2-3 minutes and leave them in airing mode for several hours.
It is important to regularly clean air conditioners, supply and exhaust ventilation. Constantly monitor the level of humidity, in winter the optimum value is considered to be 40-60%.
Damp cleaning should be performed at least twice a week, because dust provokes allergic diseases. Regularly cleaning the room, you can not only get rid of dirt, but also additionally humidify the air.
Special bactericidal emitters are used to kill bacteria. They disinfect the air through ultraviolet radiation, destroying fungal and mold spores.
Increasingly popular are air purifiers, but they need to change the filters every three months – this can be done even more often if you have pets living in the house. If you have allergies, they should be changed every 3-5 weeks.
How to check the air quality?
The first thing to do is to make sure that there are no unpleasant odors. After that, the level of humidity and carbon dioxide is checked. The degree of contamination can be assessed with special air quality indicators, devices that trace the concentration of dust. They are all easy to use.
Check the air quality in the apartment should necessarily be performed, if the mucous membranes began to dry, cracked lips, throat popping. Because of its pollution can be nasal congestion, a slight cough can be observed. Skin on the hands and face in such cases becomes dry and begins to peel. In rooms with dry air, a strong electrification of hair and clothing made of artificial fabrics can be observed. Indoor flowers begin to have dry foliage at their tips.
Such a problem is solved by evaporating a certain amount of moisture in the room, saturating the air with vapor. Special devices can reliably determine its quality, to identify tiny dust particles, other allergens, which we have to breathe. They can easily detect volatile organic compounds, chemical pollutants.
Clean air is the key to good health, excellent physical well-being, longevity.